Manchester Friends of the Earth | Archive of website content

POSTS ARCHIVE

Our website contains a variety of items dating back to 2001. You can use this archive to explore by year, campaign theme, specific campaign, and category. See also our new releases, our media appearances and our newsletters.

YEARS

2022

CAMPAIGNS

FOOD

Drop scones (egg- and dairy-free)

food

Did you know that if you open a tin of pulses and drain it, you’re throwing away a completely animal-free alternative to eggs (look up ‘aquafaba’ online). Next time you open a tin of chickpeas or butter beans, try keeping …

Seaweed, leek and mushroom pasta

food

A tasty seasonal recipe from Cat. Seaweed is a great way for us to ensure we get enough iodine, especially if we are vegan. Be careful, though, as overindulging can be too much of a good thing! Serves 2. Ingredients …

Celery, apple and cashew soup

food

A recipe with seasonal ingredients Cat recommends, courtesy of the Guardian. Celery and apples are both in season in winter and partner each other very well. Cashews, with their high protein content, make this soup a nutritionally balanced meal. Serves …

Banana bread

food

If you have bananas that have gone soft and are almost black, this will use them up! With bananas often ending up in our bins at the end of the week, this recipe (adapted from the BBC’s website) will help …

Smashed white bean and avocado sandwich

food

What’s in it? 1 can white beans, rinsed and drained 1 tbsp. extra virgin olive oil Juice of half a lemon 1/2 small red onion, thinly sliced ½ cucumber, thinly sliced 2 avocados, pitted and thinly sliced 150g sprouted beans …

Chickpea, cherry tomato and feta salad

food

Chickpea, cherry tomato and feta salad What’s in it? 1/4 cup canned chickpeas 1/2 cup quartered cherry tomatoes 1/4 cup crumbled feta 1 tablespoon fresh lemon juice 2 teaspoons olive oil 1 teaspoon dried oregano 1/8 teaspoon salt Ground pepper …

Three bean pasta salad

food

What’s in it? 150-200g pasta shells 300g green beans, trimmed and cut into thirds 2 tablespoons Dijon mustard 1/3 cup red-wine vinegar 2 tablespoons honey 1/2 cup extra-virgin olive oil 1 can pinto beans, rinsed and drained 1 can chickpeas, …

Mashed chickpea salad

food

What’s in it? 1 can chickpeas, drained and rinsed 1/2 cup celery, sliced 1/2 cup carrots, diced 1/4 cup spring onion, sliced 1/4 cup or so hummus or tahini 1 – 2 tablespoons mustard (stoneground or dijon) dash of garlic …

Mojito cakes

food

This is an energy-saving recipe for the microwave contributed by Ian Cummings, finalist in the Great British Bake Off 2015, to celebrate Earth Hour in 2017. These cakes take less than 10 minutes to prepare. Ingredients: For the cakes: 60 …

Soda bread

food

Ingredients 250g plain white flour 250g plain wholemeal flour 100g oats 1 tsp salt 1 tsp bicarbonate of soda 50g margarine 250ml soy milk 250ml rapeseed oil Method Preheat oven to 200°C/gas mark 6. Mix the flour, oats, salt and …

Dutch-style cupcakes

food

Ingredients 200g plain flour, sifted 200g caster sugar 4 tablespoons almond meal or more flour 1 teaspoon bicarbonate of soda 5 tablespoons rapeseed oil 1 teaspoon vanilla 1 teaspoon cinnamon 1 teaspoon white vinegar 225ml water 2 apples, thinly sliced …

Beetroot and pear cake

food

Ingredients 120g beetroot (grated) 100g chopped pear or apple 110g sultanas 60g chopped walnuts or almonds 140g self-raising white flour 180g self-raising wholemeal flour 170g sugar 1 tsp cinnamon 1 tsp ginger 100ml rapeseed oil 100ml soya milk 200ml water …

Nut roast and veg

food

This recipe is one from the 8th Day Cooperative - it might take a while to make but it definitely serves more than the 4-6 suggested!

Ful medames tagliatelle

food

This is a combination of my favourite foods!

Mushroom and courgette risotto

food

Add 1 cup of risotto rice (short grain) and 1/2 tsp of dried thyme - stir in and then add 1/2 cup of white wine or beer. Stir this in until evaporated and then start adding hot vegetable stock a cup at a time, stirring constantly and adding the next cup of stock when the liquid has evaporated.