This is a perfect recipe for Autumn and tastes amazing! It was adapted into a soup and veganised from a recipe for Oxtail Stew with Pumpkin and Cinnamon from Yotam Ottolenghi’s “The Cookbook”. olive oil 1 pumpkin 4 beetroots 1 …
This is a great recipe for using up beetroot and pears (or apples) which are in plentiful supply at this time of year, writes Cat. It is also adaptable as to shape (try as cupcakes!) and you can change it …
If you would like to learn how to make your own beer in time for the festive celebrations (and beyond) then pop along to the Green Fish centre on Tuesday 15th November, where James, a Manchester Friends of the Earth …
It’s time to stop the supermarkets throwing perfectly edible food in the bin. On Sunday 9 October 2011, Manchester Friends of the Earth food campaigners asked visitors to the Manchester Food and Drink Festival to take the ‘Taste Before Beauty’ …
Veg: 3 coloured peppers, carrots, courgettes, ionion Slice the peppers into long thin strips, do the same with the carrots and chop the courgettes into cubes. Chop the onions into cubes Put a little oil (sunflower) in a frying pan …
Fry onions and garlic in a little oil Add green pepper (sliced) and small chunks of sweet potato Add cumin seeds, fresh coriander, chilli, ginger (generous amounts, fresh if possible) Add stock (veg of course!) and black onion seeds if …
1 small pumpkin peeled and cubed 3 carrots diced 1 small onion 2 tbsp oil 1tsp cumin seeds 1.5 tsp mustard seeds 0.5 tsp tumeric 0.5 tsp cinnamon Toast whole spices until the mustard seeds pop. Fry onion in oil …
Ingredients 2 cans of kidney beans 4 cans of chopped tomatoes 2 onion chopped 2 cloves of garlic chopped 2 peppers chopped 2 carrots chopped 1 chilli chopped 1 veg stock cube Method: Fry onion and garlic together Transfer to …
The pastry 200g flour, 100g butter, a bit of salt and a tiny bit of water Dice a few potatoes – cook them for 5 mins or so Chop an onion – fry them for a few mins. Dice 3 …
Baked stuffed aubergine with feta, walnuts and butternut squash mixed with cumin, thyme and garlic served with butternut squash and sour cream mash and wilted spinach
A tbsp of sunflower oil, warmed. Add cumin, coriander, turmeric powder to warmed oil, followed immediately by chopped ginger root. Begin to add chopped vegetables – (onion, garlic if you can handle them), zucchini (courgettes), celery, grated carrot, toss and …
Chop the body into even sizes (leaving the skin on), scoop out the seedsLayer the chunks upside down (skin upwards) in a cookng pot, add a little water (3″) or place them on a rack so they steam up. Remove …
Add to a bowl flour and oats, add a cup of soya milk and mix. Add sunflower, pumpkin and sesame seeds to taste. Mix until you have a dough consistency. Roll out into flat sized portions and flash bake in …
100g peanut butter 1 teaspoon brown sugar 2 teaspoons of soy sauce 1 teaspoon vinegar pinch of crushed chillis Serve with rice and stir fried veg (optional) – add cashew nuts – add chicken style quorn- add chick style nuggets …
Fry veg/steam veg – corn, kidney beans, onion and green beans- Boil water and soak noodles- Add noodles, veg and a dash of the secret ingredient (freetrade brown demerera sugar) to the frying pan- Mix together and serve
Take Halloumi, sliced and fried in olive oil til golden- red peppers, grilled till black, peel black skin off and slice into strips. Add halved cherry tomatoes or chopped tomatoes- salad greens. Drizzle balsamic and olive oil vinigrette dressing Toss …
Cook onions and garlic- Add cream and small amount of butter- Oven cook mushroms so flavour releases- Add the mushrooms and fresh herbs- Serve with cumin rice and french beans
1 Fry up the veg: onion, garlic, peppers, beans 2 Add rice and some spices -paprika, turmeric 3 Add a (very) generous slug of sherry 4 Add vegetable stock 5 Simmer till all cooked up Enjoy with a glass of …
It’s easy, replace the paneer with tofu 1. Soften onions in olive oil (1 large onion chopped) 2. Cube a block of firm tofu and add to onions, brown slightly 3. Add other veges if you want (such as chopped …
Boil the rice and mix veg, then take off top of pepper and remove seeds. Fill pepper and bake for 30 mins, gas mark 5
