Recipe Competition – David Hall – Refried Beans with quorn mince and onion

1st November 2014

Refried Beans with quorn mince and onion
Served with nachos and natural yogurt (if allowed)

2.5 cups of dry pinto beans
3 quarts of water
0.5 cup chopped onion
2 tbsp olive oil
2 crushed garlic cloves
0.25 cups of water
Salt
Cheddar cheese (optional)

1. Rinse beans in water and remove stones
2. Put beans in pot, cover with 3 ” water
3. Bring to boil and lower heat for 2.5 hours
4. Add garlivc and onion
5. Put cheese on top