An earth- and pollinator-friendly diet is healthy for us as well as various wild bees, honey bees and other pollinators. This is so whether we are vegan, vegetarian or omnivorous and especially if it includes the best oils and fats.
10th Jan 2018
We’re currently in the process of relaunching the Manchester Friends of the Earth Real Food Guide and we’d like you to help us out. This is our online guide to environmentally friendly food shops and restaurants in Greater Manchester – … Continue reading
6th Jul 2016
This recipe has been adapted from a recipe in Ottolenghi’s Plenty. You could alter the vegetable to reflect what is in season.
24th May 2013
The pastry 200g flour, 100g butter, a bit of salt and a tiny bit of water Dice a few potatoes – cook them for 5 mins or so Chop an onion – fry them for a few mins. Dice 3 … Continue reading
28th Jun 2011
Baked stuffed aubergine with feta, walnuts and butternut squash mixed with cumin, thyme and garlic served with butternut squash and sour cream mash and wilted spinach
A tbsp of sunflower oil, warmed. Add cumin, coriander, turmeric powder to warmed oil, followed immediately by chopped ginger root. Begin to add chopped vegetables – (onion, garlic if you can handle them), zucchini (courgettes), celery, grated carrot, toss and … Continue reading
Chop the body into even sizes (leaving the skin on), scoop out the seedsLayer the chunks upside down (skin upwards) in a cookng pot, add a little water (3″) or place them on a rack so they steam up. Remove … Continue reading
Add to a bowl flour and oats, add a cup of soya milk and mix. Add sunflower, pumpkin and sesame seeds to taste. Mix until you have a dough consistency. Roll out into flat sized portions and flash bake in … Continue reading
100g peanut butter 1 teaspoon brown sugar 2 teaspoons of soy sauce 1 teaspoon vinegar pinch of crushed chillis Serve with rice and stir fried veg (optional) – add cashew nuts – add chicken style quorn- add chick style nuggets … Continue reading
Fry veg/steam veg – corn, kidney beans, onion and green beans- Boil water and soak noodles- Add noodles, veg and a dash of the secret ingredient (freetrade brown demerera sugar) to the frying pan- Mix together and serve